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New Studies Tie Walking Pace and Short Vigorous Bursts to Longevity Gains

NPR reports short vigorous movement bursts tied to longevity

2 Sep 14 4:43 AM · 10d ago · 2 articles · 2 posts · 3 sources · development 2 of 2

NPR reported on a new study finding that short bursts of vigorous movement are beneficial for longevity, even for people who don't reach typical daily step-count targets.

“Research finds short bursts of vigorous movement are also beneficial for longevity”

NPR

Researchers behind the step-pace study Authors of new study on walking speed and healthResearchers behind the vigorous-movement study Authors of new study on movement intensity and longevity

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1Time reports study linking walking speed…2NPR reports short vigorous movement…
Sep 10Sep 12Sep 14Sep 16Sep 18Sep 20Sep 22now · 8:53 AM ET

What was reported 1 claim about this development

  1. 2 outlets Research finds short bursts of vigorous movement are also beneficial for longevity

    first by NPR, 10d ago · also NPR Health

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