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HealthQuiet 10d · day 12

Japanese study finds pterostilbene in blueberries may boost fat breakdown in muscle cells

Laboratory research suggests a natural compound could help address obesity and metabolic decline, but human trials are needed.

What to know

  • Japanese researchers found pterostilbene, a compound in blueberries and grapes, reduced fat accumulation in cultured mouse muscle cells by increasing fatty acid breakdown.
  • The compound appeared to preserve PPAR-delta protein, which regulates how cells process fat, offering a potential mechanism for metabolic benefits.
  • Experts emphasize that lab results with cultured cells do not confirm the effect will translate to humans; digestion, absorption, and dosage all matter in living organisms.
  • Future studies in humans and animals are needed before pterostilbene can be considered a viable dietary approach to obesity or type 2 diabetes.

“We also can't assume mouse muscle cells will respond exactly like human muscle.”

Johannah Katz, Registered dietitian · Fox News ↗

Takakazu Mitani Lead researcher, Shinshu UniversityJohannah Katz Registered dietitian

Japanese study finds pterostilbene in blueberries may boost fat breakdown in muscle cells
Fox News

How it unfolded 2 developments, newest first · click a bar or a number to jump articlesposts

Peak 3 pieces in 3h at Sep 11, 9 PM; 7 pieces over 12 days (6 articles · 1 post) Sep 11, 9 PM — 3 pieces · 3 articles — Google News 3Sep 12, 12 AM — quietSep 12, 3 AM — quietSep 12, 6 AM — 1 piece · 1 article — Newswires 1Sep 12, 9 AM — quietSep 12, 12 PM — quietSep 12, 3 PM — quietSep 12, 6 PM — quietSep 12, 9 PM — quietSep 13, 12 AM — quietSep 13, 3 AM — quietSep 13, 6 AM — quietSep 13, 9 AM — quietSep 13, 12 PM — quietSep 13, 3 PM — quietSep 13, 6 PM — quietSep 13, 9 PM — quietSep 14, 12 AM — quietSep 14, 3 AM — quietSep 14, 6 AM — 3 pieces · 2 articles · 1 post — Google News 1, Mastodon 1, Newswires 1Sep 14, 9 AM — quietSep 14, 12 PM — quietSep 14, 3 PM — quietSep 14, 6 PM — quietSep 14, 9 PM — quietSep 15, 12 AM — quietSep 15, 3 AM — quietSep 15, 6 AM — quietSep 15, 9 AM — quietSep 15, 12 PM — quietSep 15, 3 PM — quietSep 15, 6 PM — quietSep 15, 9 PM — quietSep 16, 12 AM — quietSep 16, 3 AM — quietSep 16, 6 AM — quietSep 16, 9 AM — quietSep 16, 12 PM — quietSep 16, 3 PM — quietSep 16, 6 PM — quietSep 16, 9 PM — quietSep 17, 12 AM — quietSep 17, 3 AM — quietSep 17, 6 AM — quietSep 17, 9 AM — quietSep 17, 12 PM — quietSep 17, 3 PM — quietSep 17, 6 PM — quietSep 17, 9 PM — quietSep 18, 12 AM — quietSep 18, 3 AM — quietSep 18, 6 AM — quietSep 18, 9 AM — quietSep 18, 12 PM — quietSep 18, 3 PM — quietSep 18, 6 PM — quietSep 18, 9 PM — quietSep 19, 12 AM — quietSep 19, 3 AM — quietSep 19, 6 AM — quietSep 19, 9 AM — quietSep 19, 12 PM — quietSep 19, 3 PM — quietSep 19, 6 PM — quietSep 19, 9 PM — quietSep 20, 12 AM — quietSep 20, 3 AM — quietSep 20, 6 AM — quietSep 20, 9 AM — quietSep 20, 12 PM — quietSep 20, 3 PM — quietSep 20, 6 PM — quietSep 20, 9 PM — quietSep 21, 12 AM — quietSep 21, 3 AM — quietSep 21, 6 AM — quietSep 21, 9 AM — quietSep 21, 12 PM — quietSep 21, 3 PM — quietSep 21, 6 PM — quietSep 21, 9 PM — quietSep 22, 12 AM — quietSep 22, 3 AM — quietSep 22, 6 AM — quietSep 22, 9 AM — quietSep 22, 12 PM — quietSep 22, 3 PM — quietSep 22, 6 PM — quietSep 22, 9 PM — quietYesterday, 12 AM — quietYesterday, 3 AM — quietYesterday, 6 AM — quietYesterday, 9 AM — quietYesterday, 12 PM — quietYesterday, 3 PM — quietYesterday, 6 PM — quietYesterday, 9 PM — quietToday, 12 AM — quietToday, 3 AM — quietToday, 6 AM — quiet 12
Sep 12Sep 13Sep 14Sep 15Sep 16Sep 17Sep 18Sep 19Sep 20Sep 21Sep 22now · 7:49 AM ET
  1. 2

    The Hill publishes summary of blueberry fat-burning research

    The Hill reports that a natural compound found in blueberries and grapes helped muscle cells burn stored fat in lab tests, as part of broader news coverage of the study.

    1. first by The Hill, 10d ago

  2. 1 day quiet
  3. 1

    Fox News covers blueberry compound research, notes human studies still needed

    Fox News reports on the Food Bioscience study and includes expert analysis from registered dietitian Johannah Katz cautioning that lab results with cultured cells do not necessarily predict human outcomes, since pterostilbene must first be digested, absorbed, and reach muscle tissue at an effective dose.

    “In people, pterostilbene has to be digested, absorbed, metabolized, circulated and actually reach muscle tissue at an effective dose.”
    — Johannah Katz
    1. first by Yahoo, 12d ago · also Fox News

      1 more headline
  4. background

    Japanese researchers publish pterostilbene study in Food Bioscience — A team at Shinshu University led by Takakazu Mitani found that pterostilbene, a natural polyphenol in blueberries and grapes, reduced fat accumulation in cultured mouse skeletal muscle cells by encouraging them to break down stored fat while preserving muscle growth.